Yoga for Recovery
healing hearts together
The joining of yoga and recovery unites mind, body, heart.
The Program
Yoga for Recovery is a gentle, meditative practice that supports connection to the body and wholeness that is innate in everyone.
Yoga for Recovery provides tools for moving forward toward wellness and recovery.
The Benefits
Connection to breath & movement
Supports mental clarity
Brings calmness and ease
Release of tension and stress
Relationship with self
Our Hope
Yoga for Recovery is available
to everyone
Treatment Settings
Yoga for Recovery enhances the treatment process by transforming the cognitive learning with the integration of mind, body and heart. Positive outcomes are increased self-awareness, impulse control and greater development of skills to stay present, calm and relaxed.
On the Path
Yoga for Recovery offers weekly classes and monthly workshops where all stages of recovery and all levels of yoga are welcome. Theses practices assist individuals in furthering their journey while offer tools to stay present, to deepen relationships, practice meditation and connect with others.