Carrie Coppola

Visit our new website at bejoyyoga.com

Mudita is a Sankrit word meaning joy.  It is usually translated as “sympathetic” or “altruistic” joy, the pleasure that comes from delighting in other people’s well-being.   There is an inner spring of infinite joy that is available to everyone at all times, regardless of circumstances.

This studio is a creation from the wellspring of joy that I feel as I share yoga with you.  In essence it is yours!  My hope is that all feel welcome at Mudita Yoga, that it is a place for you to come home and experience yourself. The studio is beautiful, open and warm.  Our classes will have you move and sweat, open and lengthen, chill and relax, harmonize and tone, connect and uncover your essence.

The heart of Mudita yoga is the understanding that we are all one.  Our invitation to you is to come as you are, feel at home, ease into your body, get out of your head, and re-connect to a place of lightness, peace, and love – to find the well-spring of Joy already within you.   The more deeply we tap into this spring, the more aware we are of our true nature, the more possibility to BE JOY.

Join us to BE JOY!

Contact  carrie.coppola@gmail.com for more information